Healing Indian cuisine, or Ayurvedic cookery, is an ancient form of medicine that focuses on each individual’s unique elemental constitution of air, ether, fire, water, and earth within their body. The 5000-year-old texts are still relevant and used today because this system of medicine works.
In this unique cooking class, you will take an Ayurvedic test that assesses your unique elemental composition, which will determine what spices, herbs, and vegetables you put into the main dish, Kitchari. This healing, warm meal is used to heal illness, support you through stressful experiences, and overall bring your body back into balance.
This version of our Healing Indian Cookery class is being offered as the fourth section of Rising Phoenix’s Elemental Healing Workshop series! The series covers healing movement, daily rituals, spiceology, and cookery at the Abundant Kitchen!
CLASS IS LOCATED AT BUFFALO, MINNESOTA LOCATION. All classes are NON-REFUNDABLE.
