5/11/2019 Saturday 5:30-8:00 Clean Eating

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5/11/2019 Saturday 5:30-8:00 Clean Eating

Clean eating — or eating clean — seems to be all over the internet and in grocery stores and restaurants. What does it mean? Is it just another fad? Clean Eating means embracing whole foods like vegetables, fruits and whole grains, plus healthy proteins and fats. It also means cutting back on refined grains, additives, preservatives, unhealthy fats and large amounts of added sugar and salt. Join us as we show you how to cook CLEAN!

The menu will include: 

Beet Hummus with Crudités

Pesto Chicken & Zoodles

Tomato, Avocado, Basil & Balsamic Salad

Caramelized Bananas with Banana Cacao Nib Nice Cream

We'll sit down for a meal as the class finishes. Class price includes a glass of wine, beer, or non-alcoholic beverage. Everyone will go home with printed recipes. 

Class Instructor: Alyssa Wallenta - Alyssa works at the Abundant Kitchen and is a senior at Buffalo High School. She has been a home chef since 12 years old and is passionate about food and nutrition. She has catered graduation parties, birthdays and baked wedding cakes. She has worked at the Abundant Kitchen for a little over a year now. You may recognize her from various past cooking classes.